Live Well fitness center

The Live Well Fitness Center is a medical gym that provides a comfortable exercise environment to assist individuals with healthcare concerns to achieve optimal health through an individualized fitness regimen.

An exercise physiologist is on staff and available to develop a safe fitness regimen based on individual needs and abilities. Live Well Fitness Center works with the individual’s primary provider, physical therapist, chiropractor and/or cardiac rehab staff to ensure a smooth transition into a new physical activity program.

Live Well Fitness Center is open from 4 a.m. – Midnight daily.  Staffed hours are Monday – Friday, 7 a.m. – 3 p.m.  Hours can vary so please call 507-934-8476 to set up an appointment.

Insurance Exercise Reimbursement Program

If you have an eligible health insurance plan, you may receive a monthly reimbursement. A specific number of monthly visits may be required to receive these reimbursements. Live Well Fitness is an authorized administrator for the following insurance exercise programs:

• Silver Sneakers
• One Pass
• Renew Active
• Silver & Fit
• Active & Fit
• UCare Minnesota
• Blue Cross/Blue Shield of Minn Blueprint for Health
• Blue Cross/Blue Shield of North Dakota
• South Country Health Alliance
• Aerostar
• Health Partners – Frequent Fitness

Jillian Omtvedt, MS, ACSM-CEP, EP, Live Well Fitness Manager,  has a Bachelor of Science degree from the University of Wisconsin-Eau Claire in Kinesiology and Business Administration. She continued her education at the University of Wisconsin-La Crosse receiving a Master’s degree in Exercise Physiology and later another Master’s degree in Healthcare Administration at Colorado Technical University. In addition, Jillian holds her Certified Exercise Physiologist (CEP) through the American College of Sports Medicine (ACSM) and Certified Cardiac Rehabilitation Professional (CCRP) through the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR). Jillian started her career working in Cardiopulmonary Rehabilitation and Cardiac Diagnostics for Porter Adventist Hospital in Denver, Colorado. Now back in Minnesota, she is a certified exercise instructor through the Arthritis Foundation teaching arthritis, strength, and balance classes in the Live Well Fitness Center at River’s Edge Hospital. Jillian is on a mission to promote and improve life-long health in our local community.